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21 Godstone Road, Lingfield, Surrey, RH7 6BW

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AcupunctureHealthcare.co.uk

Acupuncture to keep you healthy, relaxed and revitilised

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If you’d like to send Sarah a review of her treatments to publish here please email me.

Acupuncture in Lingfield

And that’s a wrap…. I’m now away from clinic

And that’s a wrap….
I’m now away from clinic until 2nd September for a break to recharge my batteries. I’m looking forward to escaping to the countryside to relax with family. I plan to eat too much cake, go for long walks (as long as my children will tolerate!) and paddle in the sea.

And what a way to finish in clinic…
At the weekend I treated a patient for the 100th time. I didn’t charge. I wanted to say “Thank you” to the patient for trusting me with their care, for allowing me to accompany them through their life and support along the way to build a healthier future.

Some acupuncturists specialise in certain areas of health then pass their patients onto another practitioner for ongoing care. Not me. It is a pleasure to help patients prioritise their health with kindness, integrity and a positive attitude to make the best of whatever life is throwing at them.

The story goes that in China hundreds of years ago you only paid your acupuncturist when you were well. If you were unwell they weren't doing their job properly! My priority is to optimise health at all times rather than focusing on a quick fix for individual segments of our body or life. My passion is helping people to feel the best they can in any situation – reducing anxiety, pain or overwhelm in daily life.

I’ll be coming back refreshed and ready to help again so if you’d like to book an appointment for September, call or message now.
07714 721969 (calls or texts welcome)
Sarah@AcupunctureHealthcare.co.uk

#acupuncture #acupuncturist #acupunctureworks #acupuncturehealthcare #Lingfield #healtheworld🌎 #acupuncturelove #stress #migraine #headache #anxiety #wellbeing #Eastgrinstead #Lingfieldmums #Eastgrinsteadmums

We all want a quick fix for a long and healthy lif

We all want a quick fix for a long and healthy life.

I hate to tell you but it doesn't exist!

If you do the basic stuff well that will optimise the health of your mind and body today, whatever your “main complaint”.

In a fantastic online talk by Peter Deadman recently he suggested these 4 aspects of health were like a chair. The strength in your health and well-being comes from attending to each “leg” equally.

🍐Eating
Regulate your diet including caffeine and alcohol. Learn to optimise the what, how, why, where and when of your food intake.

🛌Sleeping
Prioritise your 8 hours a night!

🏃‍♀️Exercise
Move your body regularly in a way that you find fun. 5 minutes whilst the kettle boils, walk everyday somewhere, dance to your favourite song whilst no-one is watching. Special outfits, sweat and the gym itself are optional.

😀😞😢😱👿Managing emotions
This is where Five Element acupuncture is at it’s best. It can help you to understand how emotions move and get stuck in your body, why you have a tendency to react in a specific way, how you can understand the part that emotion plays in your everyday life then learn to resolve your emotions or manage them better and move into a healthier, happier life.

If you’d like to know more about how acupuncture could help you or to book an appointment, call now.
07714 721969 (calls or texts welcome)
Sarah@AcupunctureHealthcare.co.uk

#acupuncture #acupuncturist #acupunctureworks #acupuncturehealthcare #Lingfield #healtheworld🌎 #acupuncturelove #stress #migraine #headache #anxiety #wellbeing #Eastgrinstead #Lingfieldmums #Eastgrinsteadmums

It's Thursday and I'm back in clinic - hooray! I

It's Thursday and I'm back in clinic - hooray!

I saw some lovely patients this morning and it's great to be back to my full hours, at last. Let's hope there are no more bumps in the road to normality.

In other news, I had my second Covid vaccination at the weekend and I'm continuing with weekly lateral flow tests. The mask, visor and extra cleaning are continuing too so you are as safe as you can be when you come for treatment.

My diary is filling up fast for next week but there are still a couple of available slots on Thursday morning. Call or message if you'd like to book or find out more about how acupuncture can help with your stress, anxiety, overwhelm and headaches.

07714 721969 (calls or texts welcome)
Sarah@AcupunctureHealthcare.co.uk

#acupuncture #acupuncturist #acupunctureworks #acupuncturehealthcare #Lingfield #healtheworld🌎 #acupuncturelove #stress #migraine #headache #anxiety #wellbeing #Eastgrinstead #Lingfieldmums #Eastgrinsteadmums

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