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Acupuncture in Lingfield

I've had a few new followers recently so here is a

I've had a few new followers recently so here is a long overdue "hello".

Covid disruption has finally got to me and I haven't been around on social media much whilst I manage my own overwhelm.

One of my coping strategies is a small session of daily yoga. Today's Yoga with Adriene practice was called 'Yoga for Courage'. So my first courageous step is to post on here again. It feels more scary having been away for a while.

It's good to find the pleasure in the small things and today I realised my outfit matched my yoga mat, even down to my new ear buds

It's good to see progress, however small. What a difference tiny amounts of regular practice can make! I can now say without irony "I am strong" whilst holding planks for most of the session. When I started I could do less than 10 seconds!

I have been quiet here but busy behind the scenes, focusing my training on teenage mental health from a Western medical perspective and treatment with acupuncture.

If you know any teens who are struggling with their mental health I would love to help.

I'm looking forward to a break with family over Christmas and will be back in the New Year refreshed and ready for new challenges.

Clinic is fully booked for the rest of the year but any existing patients can call for a cancellation slot.

If you're new and would like to work with me in the New Year it's never too early to book. My 2022 diary is waiting for you!

07714 721969 (calls or texts welcome)
Sarah@AcupunctureHealthcare.co.uk

#acupuncture #acupuncturist #acupunctureworks #acupuncturehealthcare#Lingfield #healtheworld #acupuncturelove#stress #migraine #headache #anxiety #wellbeing#Eastgrinstead #Lingfieldmums #Eastgrinsteadmums #ywa#teenagementalhealth

Half term fun….. getting your daughter to do her

And that’s a wrap…. I’m now away from clinic

And that’s a wrap….
I’m now away from clinic until 2nd September for a break to recharge my batteries. I’m looking forward to escaping to the countryside to relax with family. I plan to eat too much cake, go for long walks (as long as my children will tolerate!) and paddle in the sea.

And what a way to finish in clinic…
At the weekend I treated a patient for the 100th time. I didn’t charge. I wanted to say “Thank you” to the patient for trusting me with their care, for allowing me to accompany them through their life and support along the way to build a healthier future.

Some acupuncturists specialise in certain areas of health then pass their patients onto another practitioner for ongoing care. Not me. It is a pleasure to help patients prioritise their health with kindness, integrity and a positive attitude to make the best of whatever life is throwing at them.

The story goes that in China hundreds of years ago you only paid your acupuncturist when you were well. If you were unwell they weren't doing their job properly! My priority is to optimise health at all times rather than focusing on a quick fix for individual segments of our body or life. My passion is helping people to feel the best they can in any situation – reducing anxiety, pain or overwhelm in daily life.

I’ll be coming back refreshed and ready to help again so if you’d like to book an appointment for September, call or message now.
07714 721969 (calls or texts welcome)
Sarah@AcupunctureHealthcare.co.uk

#acupuncture #acupuncturist #acupunctureworks #acupuncturehealthcare #Lingfield #healtheworld🌎 #acupuncturelove #stress #migraine #headache #anxiety #wellbeing #Eastgrinstead #Lingfieldmums #Eastgrinsteadmums

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